Archive for the ‘energy’ Tag

Why your Body Loves a Glass of Water   1 comment

ImageHealthy Living Series: Water-Part Three

by Stan Sauerwein

Pure Leadership News is delivering a Healthy Living Series on the subject of water.  Readers of the Pure Leadership textbook series will be acquainted with some parts of this topic as it was well covered in Lift the Veils to Reality and Change is Natural.

What does water do in my body?

If we don’t know the many ways that water functions in our physical body, we’re not likely to care very much about the quality or the quantity of water we drink.  We might even assume we’re getting enough water from our daily dose of latte or caffeinated tea, and the three or four more cups of java or cans of soda we might slurp (when we feel we need that little energy boost), or that frothy glass of beer after work (which we’ve misconceived is going to calm things back down). Seemingly, many people think that is the way to hydrate.  In fact, it’s been estimated that 40% of the North American population is in a chronic state of dehydration because so many of us have that impression.  Some people are in a state of dehydration for so long they’ve actually lost the ability to recognize when they are thirsty!

Read the rest of this entry »

Posted November 14, 2012 by Pure Leadership in Healthy Living, Stan Sauerwein

Tagged with , , ,

Forgiveness-Why it is Easier than you Think   1 comment

click on image to download free .pdf

Free Excerpt from Change is Natural

Granted, forgiveness is a big topic and to some people it seems just exhausting to think about, but the underlying principle of it is quite simple. Forgiveness means that you no longer wish to carry it forward. ‘It’ of course can be situations, experiences, wrong doings or whatever it is that you feel is still out there-unfinished and unforgiven. In other words you’ve made a decision to leave it behind, to be done with it. Where we get confused is a lot of us believe that forgiveness means to pardon, that what happened doesn’t matter. That is not true, what happens in our life means a great deal, but the choice we make is about how long we want to carry the weight of that negative experience. I’ve also heard forgiveness as being defined as ‘giving up the hope that the past could have been different’.

When I came to an understanding of forgiveness from this perspective, it shifted a lot of things for me. I made up a list of all the people, including (and especially) myself that I wanted to forgive-it was a long list. It took some reflection but once I started the list came together pretty quickly; grade one teacher, ex-boyfriends, the guys who give parking tickets…There is a great prayer of forgiveness from our friends at Ish-a-tah that I used and then burned the list. To say it changed everything will sound a bit extreme. but it shifted everything and it was simple-I just made a choice.

Chapter 25 of Change is Natural is dedicated to the topic of forgiveness. Titled, Clearing your Field for More of What you Want to Come into your Life, it explains how forgiveness brings about a clearing within your energetic field. It’s a short chapter, only a couple of pages long but I hope that you find it to be informative and inspiring.

Click here to download Chapter 25 from Change is Natural

Spiritual Toolbox-Use the Force   Leave a comment

Three ways you can have more energy for your day-Kandis Twa

Your Light Force energy-know to some as your electromagnetic field, or your auric field-is the energy that you use up almost on a daily basis. It takes a lot of energy to deal with other people, their thought and feelings and actions- in other words it takes a lot of energy to deal with other peoples energy. This is how it’s used up, and it can be completely used up.

Warning signs that your Light Force energy is very low are:

1.You get sick. The doctor canʼt figure out why because nothing is showing up in the tests, yet you keep getting sicker and sicker.

2.You feel tired and “drained”. At the end of each day you are exhausted, no matter what you do you don’t seem to have enough energy for your day.

3. You canʼt sleep. Even though you are very tired, you just canʼt get a good nights sleep. You keep waking up throughout the night, and when you get up in the morning you don’t feel rested.

4.You experience mental confusion. Mental confusion is  like being in a fog.  For example, you walk into a room and then can’t remember why you went in there. Or you forget what you were saying halfway through saying it.

Read the rest of this entry »